How It Works

Personal User

Sign up as a personal user to build your own fitness plans and track your progress, with or without a trainer.

Trainer

Sign up as a trainer to build fitness plans for your clients, support them on their journey even outside of in person sessions.

Exercises

Browse our master library of exercises
View exercises added by your trainer
Add your own exercises

Workouts

Combine exercises into single session workouts
Configure your planned sets, reps, weight and time
View workouts assigned to you by your trainer
Create and reuse workout templates
Copy workouts and configurations from previous weeks

Planning

Create weekly plans
Organise workout sessions into the days that work for you
Approve and view plans created by your trainer
Load a suggested plan

Tracking

Have exercise descriptions, images and form notes at your fingertips during your workout
Log your actual progress against the plan
Use this to update or create the next week's plan
Track your fitness progress in your dashboard

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